Narcissism is a personality disorder characterized by a pervasive pattern of grandiosity, a need for admiration and attention, and a lack of empathy for others. Narcissists often have an exaggerated sense of self-importance and may believe they are superior to others. Despite the negative impact their behaviour may have on those around them, narcissists often …
Why Narcissists Don’t Think Anything Is Wrong With Themselves Read More »
Coaching is a process that involves a trained professional working with an individual or group to help them achieve their goals and reach their full potential. The goals of coaching can range from personal growth and development to improving job performance or achieving organizational objectives. Regardless of the specific goals, coaching is ultimately about facilitating …
The Crucial Role of Trust and Rapport in Successful Coaching Outcomes Read More »
Personality traits refer to the enduring patterns of thoughts, feelings, and behaviours that characterize an individual’s unique way of relating to the world. These traits are believed to be relatively stable across time and different situations, and they can provide insight into how an individual is likely to respond to various stimuli. Understanding personality traits …
Coaching interventions are structured methods used by life coaches to support their clients in achieving personal or professional goals. These interventions can take many forms, including goal-setting, action planning, skill-building, feedback, and accountability. The importance of coaching interventions lies in their ability to help clients navigate challenges, develop new perspectives and skills, and make meaningful …
Viewing Every Client as Unique: The Importance of Tailoring Coaching Interventions Read More »
As humans, we are social creatures and have an inherent desire to be liked and accepted by others. We seek approval and validation from the people around us, often at the cost of our happiness and well-being. However, the truth is that caring too much about what other people think can be detrimental to our …
Why It’s Important to Stop Caring About What Other People Think Read More »
Gratitude is important for mental health and mental health is an essential aspect of overall well-being. It encompasses our emotional, psychological, and social well-being and affects how we think, feel, and behave. Good mental health allows us to cope with the stresses of daily life, form meaningful relationships, and make positive contributions to society. Gratitude …
The Power of Gratitude in Improving Mental Health Read More »
At some point in our lives, we have all heard about the law of attraction. Some people swear by it and claim it has changed their lives, while others dismiss it as just another new-age fad. Regardless of what camp you fall into, there is no denying that the law of attraction has become a …
How to Work with the Law of Attraction Even if You Don’t Believe in It Read More »
Getting enough quality sleep is crucial to maintain good health and overall well-being. However, a large number of people struggle with sleep-related problems, leading to daytime fatigue, irritability, and other negative effects. If you’re one of those people, don’t worry, there are scientifically proven ways to get better sleep. In this article, I will discuss …
Overview: Feeling victimised by life is a common experience that many people face at some point in their lives. It’s the feeling of being helpless and powerless as if life is happening to you and you have no control over it. However, there are ways to break out of this cycle of victimhood and take …
Top 10 Tips to Help You Stop Feeling Victimised By Life Read More »
Fear of abandonment is a deep-seated fear of being left alone, rejected or abandoned by loved ones. It can be caused by various factors such as childhood experiences of neglect, separation or loss, and it often leads to negative patterns of behaviour in relationships. The impact of fear of abandonment on relationships can be significant. …
The Impact of Fear of Abandonment on Relationships: Evidence from Research Read More »
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