Have you ever wondered why you keep making the same mistakes, even though you know better? Or why you feel stuck in a certain area of your life, despite your best efforts to change? The answer may lie in your unconscious beliefs and values, the deep-seated assumptions and attitudes that drive your thoughts, emotions, and …
Your Beliefs And Values Control You. Here’s The Top 5 Reason Why Read More »
As humans, we all have dreams, ambitions, and goals that we want to achieve in life. However, getting from where we are to where we want to be can be a challenging and often daunting process. We all face setbacks and obstacles that can hinder our progress and make us feel stuck or powerless. This …
Why Is Accountability So Vital for Personal Growth and Development? Read More »
Life is full of ups and downs, twists and turns, and surprises. From graduating from college to starting a new job, getting married, having children, and losing loved ones, we all go through major life transitions that can shake us to our core. While some changes may be exciting, others can be scary and overwhelming, …
Navigating Major Life Transitions: Tips and Tricks for Dealing with Life Changes Read More »
Have you ever caught yourself daydreaming about being the victim or the hero in a situation? Perhaps you imagined yourself as the victim of a tragic event, or the hero saving someone from danger. These types of fantasies are common, and while they may seem harmless, they can reveal a lot about our psyche and …
The Power of Playing the Victim and the Hero in Our Fantasies Read More »
What is a Life Coach? In the quest for personal and professional fulfillment, many people turn to life coaches for guidance and support. A life coach is a wellness professional who helps people make progress in various aspects of their lives, aiding them in achieving greater fulfillment. Life coaches assist their clients in improving relationships, …
What is a Life Coach? Understanding the Role and Benefits of a Life Coach Read More »
As a life coach, your primary objective is to help your clients achieve their goals and overcome challenges. To do this, you need to provide feedback on their progress, behaviour and thought patterns. However, giving feedback can be a delicate process, especially if the client is sensitive or defensive. When giving feedback, you want to …
How to Give Constructive Feedback Without Crushing A Person’s Spirits Read More »
Life coaching has become an increasingly popular field in recent years. With the rise of social media and the internet, it’s easier than ever to find a life coach who promises to help you achieve your goals and unlock your full potential. However, not all life coaches are created equal. Some are merely average, while …
Unlocking the Secrets of Exceptional Life Coaching Read More »
Executive coaching has become an increasingly popular tool for improving the performance of business leaders in recent years. In fact, according to a study by the International Coach Federation (ICF), 86% of companies reported that they had used coaching to develop their executives. But what is executive coaching exactly, and how does it differ from …
Coaching has become an increasingly popular approach for individuals and organisations to achieve their goals and improve their overall well-being. Two popular types of coaching are executive coaching and life coaching. While both aim to help people achieve their desired outcomes, they have different areas of focus and target audiences. In this article, I’ll explore …
Executive Coaching vs Life Coaching: Differences and Similarities Read More »
Workplace bullying is a growing concern in today’s corporate landscape. While it can take many different forms, it is generally defined as behaviour that is repeated, intentional, and targeted at an individual or group of individuals to cause harm or distress. Workplace bullying can be physical, emotional, or verbal and can take place in a …
What to Do About Workplace Bullying and How Can a Coach Help Read More »
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